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The Movement Break is a 20-minute Micro-Break to relax the employee. No matter the location, he is seen and accompanied by our coach to stretch and rehydrate his body.
FOR EVERYONE
No sporting prerequisites!
Gentle, affordable and beneficial stretching to get away from MSDs.
RESULTS
+10% back flexibility for your employee, in just 20 minutes. An effectiveness that has been scientifically measured.
PRACTICAL
In HD Video (Zoom) so that the employee can practice wherever they work (office, travel or even teleworking).
SMART
0 Hardware, just your screen.
0 Sweat, just your attention
0 Room, just 3m2 around the employee.
In a quality and safety approach, we are Qualiopi certified by Afnor.